My natural therapy healing regimen

I get a lot of requests for the details of my personal cancer-healing diet regimen (applicable to heal practically anything else, too), so I decided to publish this website to provide those details in an easily accessible manner. See below for the regimen. I'm not a doctor, and this is not medical advice, this is just my story.


I'm diminishing my cancer with NUTRITION, and you can do the same for your own health problems.  It turns out the Standard American Diet is very unhealthy, and actually CAUSES, or certainly WORSENS, most chronic diseases, and a genuinely healthy diet can prevent or reverse those diseases.  HELLO, YOU REALLY ARE WHAT YOU EAT!  You won't hear this healing concept from your doctor, because this simple truth (amply supported by science) is ignored by conventional medicine for reasons too involved to state in this short summary.  YOU have to take charge of your condition.  YOU have to save your own life.  The diet-caused, diet-treatable (even curable in many cases) diseases include:  cancer, cardiovascular disease (everybody has it, don't wait for the crisis to erupt), Type-2 diabetes, auto-immune diseases (rheumatoid arthritis, lupus, MS, celiac, eczema, etc.), migraines, hypertension, obesity, neurological degeneration (dementia, Alzheimer's), joint pain, infertility, acne, hormonal imbalances, mental illness, etc.

The basic healing regimen consists of the following concepts (click here for more comprehensive details):

1.  Reduce or eliminate animal products (meat, dairy, eggs, fish, etc.).*
2.  Reduce or eliminate refined grains, particularly white flour/bread/pasta, white rice, etc. (eat lots of whole grains only).**

3.  Reduce or eliminate refined sugar and salt.***
4.  Reduce or eliminate fat/oil.***
5.  Reduce or eliminate chemical additives.***
6.  Reduce or eliminate processed, packaged "foods"; increase the proportion of whole plant foods in your diet, including whole grains (including whole grain wheat or multi-grain bread/pasta, oatmeal, brown rice, quinoa, etc.), starches (potatoes/tubers), vegetables, fruits, legumes (beans, lentils, etc.).****

7.  Eliminate the unredeemable stuff: nicotine, alcohol, etc.  As for prescription or OTC drugs, coordinate with your doctor to see if you can reduce/eliminate their use as your condition improves on this regimen; apply this regimen strictly enough and you probably won't need those drugs.
8.  Reduce stress, providing spiritual support.
9.  Sunshine and exercise.

Because I'm treating my cancer, I have adopted a radical version of this regimen for therapeutic reasons (I've "eliminated" rather than "reduced"), including adding in lots of juicing, supplements, and other natural remedies (described below).  But you can tailor your own regimen to suit your needs; the greater the degree of adopting this regimen, the greater the degree of benefit, it's as simple as that.  WIN AS MUCH AS YOU WISH.  I hope you care enough to adopt a stricter regimen.  If you are trying to prevent or treat a serious condition, you MUST adopt a radical degree of change to get significant results.  And remember, it only works if you DO IT.  And you have nothing to lose, because this regimen, at any degree, is RISK-FREE; it has ONLY benefits.  And as a bonus, if you actually adopt this regimen to a significant degree, you WILL lose weight without trying, without counting calories, and without concern about portions (and even without exercise, although exercise is always good), because the biggest factor in weight loss is cutting the fat/oil; carbs are not the issue **** (click here for the fascinating science; link is also on my Resources page).

"I need protein" IS A MYTH!!!!  Protein is abundant in almost everything!  "I need milk for calcium" IS A MYTH!!!! Milk depletes more calcium from your body than it supplies, because milk's proteins and fats acidify your body, so your body must expend calcium (from your bones) to alkalize.  If you do go completely animal-product-free, take a vitamin B12 supplement.

** Refined grains are unfortunately the NORM!  Watch out!  They are the equivalent of sugar.

*** It's added to almost EVERYTHING!  Watch out!  If you want salt, use genuine sea salt for correct mineral balance.  The real thing has color, grey or pink; if it's white, no matter what the label says, it's unhealthy refined salt.

**** "LOW CARB" IS THE BIGGEST MYTH OF ALL!!!!!!!  Keeping in mind that refined grains are problematic because their lack of fiber and nutrients makes them empty calories, assuming you stick with whole grains, it's really dietary fat/oil that is the primary driver of weight gain. It's fat/oil that impairs insulin reception, causing Type-2 diabetes.  It's fat/oil that causes cardiovascular disease.  ALL REVERSIBLE.




My cancer is a very rare type called "gastrinoma," diagnosed in Feb. 2019, stage 4. I had a large, 9-cm tumor in the abdomen, and 35 smaller tumors in the liver, lymph nodes, and bones (vertebrae, ribs, pelvis, femurs). See "My Story" on the menu at the top of the page for the background of my cancer and how it went from "incurable" to healing through prayer and nutrition. This type of regimen is not only cancer-fighting, it's health-promoting in general, and could be effective against a wide variety of chronic diseases. My regimen is intense because it's aimed at healing an active case of cancer. But if a chronic disease is not your issue, a milder version could be used for prevention or general health.

This page describes my personal diet regimen. It's a radical lifestyle shift. It's designed to be an avalanche of nutrition and detoxification. I learned the basic natural-therapy concept from Chris Wark's book, "Chris Beat Cancer" (and website by the same name,, which includes tons of resources, expert interviews, testimonials, etc.). The theory is that healing cancer involves the following elements: (1) overdose of plant-based nutrition (no animal products), particularly incorporating juicing because it's the only way to get a high enough volume of nutrients, (2) detoxification, (3) exercise/sunshine, and (4) mental/emotional/spiritual de-stressing; prayer and devotion to God are key. I immediately saw the soundness of the theory the first day reading that book; by the time I finished the book the next day I had already radically changed my lifestyle, and have never looked back or slacked off.

Another good resource is a book called "The China Study," by T. Colin Campbell, about the link between diet (particularly animal products) and cancer (see

I have customized my diet regimen as I've learned more over time, particularly by incorporating lots of herbal supplements and additives; the supplement portion of my regimen is admittedly over the top, I adopted a nuclear-bomb approach. The varieties and quantities of supplements are continually

evolving as I learn more, or according to availability and prices (I buy most supplements online).  Although my diet is vegan, it's not just vegan (elimination of all animal products); there are a lot of things eliminated even though they are vegan. So I may say "vegan" as shorthand, but it's actually better described as "plant-based, whole foods." Furthermore, here's an editorial comment: although I'm a "vegan," my reason is health (actually survival), not ideology.

The most important part of this regimen is the diet and juicing, which are consistent with every natural therapy regimen I’ve researched.  The supplements and juice additives I’ve bundled into my regimen are my own ideas, based on my theory that if anything could help, I’ll try it.  So if you’re interested in following this example and are overwhelmed by what you see, remember it’s the diet and juicing that are the most important things to focus on.  If you prefer to keep it simple, I urge you to at least adopt the diet, and make juice consisting primarily of carrot juice, and that’s 90% of the battle.  Again, my custom regimen is admittedly over the top.

If you're ready to embark on this therapy (why not?), my recommendation if you want to minimize overwhelm is to make the lifestyle shift in two phases. First, immediately adopt the basics: switch to a plant-based, whole foods diet, including juicing, and in addition to eliminating animal products, eliminate sugar, refined grains, synthetic chemicals, and processed foods. Second, systematically add more into the regimen, whatever you choose based on your individual needs or research. Again, the following list is my own custom creation, but its core follows the typical natural-therapy concept of plant-based nutrition and detoxification.  If you're interested in a milder, or graduated approach to diet, see my "Health improvement chart" on my Resources page.

Note: Don't expect your oncologist (or medical doctors in general), or even family or friends, to be enthusiastic about your natural therapy, and don't be discouraged or deterred by that. Although there's a ton of scientific data supporting this type of therapy, it's not widely known or appreciated in 

conventional medicine. The Titanic can't turn on a dime; it's going to take a few more generations for the medical momentum to shift. If your oncologist accepts the fact that you are in charge of your own health care, that's good enough.


My diet/detox regimen:


I don't eat:

Sugar (it's in everything, in numerous forms such as corn syrup, cane juice, dextrose, fructose, honey, etc.).
Any processed grain, particularly white flour (a.k.a. “enriched flour” or "wheat flour", which is in everything); I eat whole grains only.
White rice.
Processed foods.
Chemicals, preservatives, etc. (that includes tap water; I use filtered/bottled water only; best filter is "Berkey").
Animal products, no meat, fish, eggs, dairy.
Added oils.  Particularly processed oils like corn oil, canola oil, safflower oil (added oils are in everything; avoid processed foods).  Because my regimen is extreme, I even avoid oil-rich foods like avocado, nuts/seeds, olives, coconut.
Caffeine (or alcohol or tobacco/nicotine); I avoid caffeinated coffee, but don’t mind naturally occurring caffeine in other things like tea.
I have recently discovered I have a gluten sensitivity, so now I am also wheat-free (previously I preferred any wheat to be “whole grain" as better than “whole wheat,” which is a mixture of white flour and whole grain).

I don't use chemical personal care products, such as soap, shampoo, shaving cream, toothpaste, lotion, deodorant, sunscreen, etc. I use only natural product types, with no synthetic chemical ingredients.


Plant-based, whole foods, including wide variety of vegetables and fruits, whole grains (oatmeal, brown rice, etc.), quinoa, legumes, spices, apple cider vinegar, etc. (see also

Homemade juice 32oz - 64oz per day, consisting of:
● 80% carrot juice;
● 10% variety of vegetable juices:.
● 10% variety of pureed fruit (pureed, not juiced, to retain natural fiber/sugar balance).

As for salt:  Celtic Sea Salt"/"Real Salt" ("Himalyan Salt."

Additives/supplements:  (This is admittedly over-the-top, for therapeutic reasons. For ordinary prevention, I'd recommend those marked with an *asterisk)

Aloe vera gel.

"Amazon Bloodroot Capsules" (

"Amazon Tonic III" (

Amla fruit powder (most potent natural source of Vitamin C).

Amygdalin extract.

*Apricot kernels.

Bentonite clay.

Boswellia (frankincense).

Beta Glucan.



Chanca Piedra.


Colloidal silver:  Mesosilver by Purest Colloids. It's the only type that is non-ionic. Most brands are ionic silver, which is useless integrally because it binds with stomach acid and is neutralized. (


Dandelion Root.


Enzyme blend.

Essiac tea powder.

Fenbendazole ( DMSO to make it water soluble).





Horny Goat Weed.

"Hoxsey" formula (

Hydronium (



Lugol’s iodine.

Magnesium (as magnesium glycinate).

Manuka honey (10 UMF standard) (this is an exception to the vegan, no-sugar rules, because of its antimicrobial properties).

Matcha tea powder.

Milk Thistle.
Moringa tea powder.

Mushrooms powder.


*Superfood powder (mixture of various brands).
*Vitamin B12.
*Vitamin D3.
*Vitamin C (mixture of ascorbic acid, sodium ascorbate, and liposomal C, for better absorption/bowel tolerance).
Vitamin E (as mixed tocopherols).
Zinc (as zinc gluconate).


Periodic fasting, water only, 3-6 days at a time. Fasting triggers powerful detoxification and healing. I do this about once every few months. It gets easier the more you do it.

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