My general recommendations for improving health/losing weight.  Choose a higher level for better results.

Printer-friendly version of Health Improvement Chart



God.  Read the bible, believe it, obey it.  Pray.  Stay on that path permanently.

This is what started my journey of healing:

Book: "Chris Beat Cancer" by Chris Wark.

Here's a list of experts, most of whom I've researched extensively and found to be prolific in sound advice, in contrast to the misguided conventional medical wisdom:

Regarding fasting:

Dr. Alan Goldhamer

TrueNorth Health Center



Regarding the fasting-mimicking diet:  Book entitled, "The Longevity Diet," by Valter Longo, and his website:

and an interview of Dr. Longo by Chris Wark:

Gerson therapy:



Stool test:

GI-MAP; DNA Stool Analysis
Diagnostic Solutions Laboratory

Blood test for cancer: 

American Metabolic Laboratories
954-929-4814 or 4895

Blood tests for cancer and analyzing which cancer treatments apply:

RGCC "Onconomic" test (also known as the “Greek” test)

​Things I'm currently researching:

"Cellect" mineral supplements as cancer therapy:

Ozone therapy:

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